A real Day 0 and Day 28 assessment, one small daily habit at a time, and a Team Leader plus a small group doing this reset alongside you — not alone.
No. It's a structured rebuild of five habits — protein, hydration, movement, sleep, and connection. No meal plans, no foods off-limits.
Success is completing at least 20 of the 28 daily check-ins and showing real improvement in at least two habits — not a perfect streak. Missing a day isn't a reason to stop.
No. Every movement in the program is bodyweight-based and scales up or down to your current fitness level.
All 28 daily lessons, your Day 0 and Day 28 assessments, a Team Leader, a small group doing the reset with you, and five live sessions along the way. After Day 28 you keep lifetime access to the Temple Builder Brief Library (a $19 value) and the habit tracking tools in the Temple Builders community.
Because programs people don't pay for are programs people don't finish. $28 is low enough that price is never the real barrier, and real enough that you show up for it. The point isn't the $28 — it's Day 28.
Weight loss might happen for some people — it's not the finish line. Consistency across the five habits is what the program actually measures.
Five simple habits, done consistently — small and repeatable beats ambitious and abandoned.
Strength training enters the picture, and you start looking past the scale.
The week motivation typically dips — built to help you push through it with a plan.
Proving these habits can survive past Day 28, because that's the actual goal.
Tracked every day of the program, regardless of that day's lesson topic.
Every book in one searchable place, with a full executive brief for each one.
They stay open to you after the challenge ends.
One payment, $28. Your enrollment confirmation lands in your inbox right after.